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South Africa / Johannesburg I 2025 / Individual Pro · Women / Season 7 (2024/25)

Sabrina Daolio

RSA W 30-34 n = 32
Finish · net time
1:16:54
−19:29 v median 1:36:23
Women
2/32
30-34
1/8
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
2/32
Rank
Biggest loss
1000m Row
−0:16
v median
7/32
Rank

The race, in words

A top 10% finish for Sabrina Daolio at Johannesburg I 2025: 1:16:54, 2nd of 32 women in the Pro division.

Nowhere gained more than the sandbag lunges: 1:28 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

5:44 slower than at Cape Town 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:40
    v median −0:41
    1000m SkiErg 4:31
    v median −0:21
  2. Block 02 7:27
    Running 2 4:12
    v median −0:56
    50m Sled Push 3:15
    v median −0:33
  3. Block 03 10:45
    Running 3 4:48
    v median −0:49
    50m Sled Pull 5:57
    v median −0:48
  4. Block 04 9:50
    Running 4 4:32
    v median −1:11
    80m Burpee Broad Jump 5:18
    v median −0:48
  5. Block 05 9:47
    Running 5 4:46
    v median −1:02
    1000m Row 5:01
    v median −0:16
  6. Block 06 6:19
    Running 6 4:43
    v median −1:06
    200m Farmers Carry 1:36
    v median −1:19
  7. Block 07 8:40
    Running 7 4:35
    v median −1:20
    100m Sandbag Lunges 4:05
    v median −1:28
  8. Block 08 11:22
    Running 8 5:20
    v median −1:23
    Wall Balls 6:02
    v median −0:58

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

20:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 ahead

Elsewhere

The board

Individual Pro · Women at Johannesburg I 2025

See this race on page 1
Other races by Sabrina Daolio
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Women · n = 32