The race, in three figures
The race, in words
1:15:48 at Johannesburg I 2025 put Minette Furno & Tanya Van der Walt 5th of 27 women's teams in the Doubles Pro division, ahead of 82% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the sled pull: 1:08 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:27v median −0:25
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Block 02 7:09Running 2 5:10v median −0:35
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Block 03 9:55Running 3 5:33v median −0:35
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Block 04 8:16Running 4 5:42v median −0:18
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Block 05 10:25Running 5 5:52v median −0:36
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Block 06 7:12Running 6 5:46v median −0:32
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Block 07 9:18Running 7 6:02v median −0:18
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Block 08 10:05Running 8 6:39v median −0:16
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.