The race, in three figures
The race, in words
1:27:24 at Johannesburg I 2025 put Samantha Wittman & Megan Rocher 15th of 27 women's teams in the Doubles Pro division.
The wall balls were the standout, 0:35 quicker than the median and 10th of 27. The sled pull cost the most time: 0:49 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:57v median +0:05
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Block 02 8:01Running 2 5:50v median +0:05
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Block 03 12:45Running 3 6:26v median +0:18
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Block 04 9:51Running 4 6:20v median +0:20
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Block 05 11:33Running 5 6:31v median +0:03
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Block 06 8:15Running 6 6:28v median +0:10
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Block 07 9:55Running 7 6:39v median +0:19
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Block 08 11:05Running 8 7:07v median +0:12
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.