The race, in three figures
The race, in words
2:13:00 at Johannesburg I 2025 put Sandy Malomane & Ms L Sekete 26th of 27 women's teams in the Doubles Pro division.
The wall balls cost the most time: 6:37 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:51v median +2:59
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Block 02 10:41Running 2 7:10v median +1:25
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Block 03 22:16Running 3 14:48v median +8:40
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Block 04 15:09Running 4 7:37v median +1:37
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Block 05 14:14Running 5 7:59v median +1:31
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Block 06 11:22Running 6 8:41v median +2:23
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Block 07 15:19Running 7 8:51v median +2:31
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Block 08 20:18Running 8 9:08v median +2:13
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.