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Johannesburg I / HYROX / Season 7 (2024/25)

Kent Blake Henderson

RSA M 30-34 n = 422
Finish · net time
1:29:42
−10:36 v median 1:40:18
Men
104/422
30-34
34/110
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
65/422
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
330/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:26
    v median −0:34
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 7:55
    Running 2 4:59
    v median −0:43
    50m Sled Push 2:56
    v median −0:04
  3. Block 03 9:33
    Running 3 5:21
    v median −0:50
    50m Sled Pull 4:12
    v median −1:01
  4. Block 04 14:19
    Running 4 5:35
    v median −0:35
    80m Burpee Broad Jump 8:44
    v median +2:01
  5. Block 05 10:46
    Running 5 5:59
    v median −0:39
    1000m Row 4:47
    v median −0:26
  6. Block 06 7:54
    Running 6 5:54
    v median −0:29
    200m Farmers Carry 2:00
    v median −0:19
  7. Block 07 12:09
    Running 7 5:47
    v median −0:27
    100m Sandbag Lunges 6:22
    v median +0:49
  8. Block 08 14:14
    Running 8 6:19
    v median −1:11
    Wall Balls 7:55
    v median −0:28

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422