The race, in three figures
The race, in words
Janko Kotze finished 124th of 422 men in the Open division at Johannesburg I 2025, in 1:31:28, faster than 71% of the field.
Nowhere gained more than the wall balls: 2:18 on the median. On the sled push the field had the edge, by 0:40. Paced to finish: the second half went 7:09 better against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:31v median −0:29
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Block 02 11:54Running 2 8:14v median +2:32
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Block 03 9:34Running 3 5:11v median −1:00
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Block 04 11:50Running 4 5:16v median −0:54
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Block 05 10:50Running 5 5:50v median −0:48
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Block 06 7:49Running 6 5:42v median −0:41
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Block 07 9:50Running 7 5:34v median −0:40
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Block 08 12:38Running 8 6:33v median −0:57
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.