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Johannesburg I / HYROX / Season 7 (2024/25)

Janko Kotze

RSA M 40-44 n = 422
Finish · net time
1:31:28
−8:50 v median 1:40:18
Men
124/422
40-44
18/64
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:18
v median
69/422
Rank
Biggest loss
50m Sled Push
+0:40
v median
343/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:31
    v median −0:29
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 11:54
    Running 2 8:14
    v median +2:32
    50m Sled Push 3:40
    v median +0:40
  3. Block 03 9:34
    Running 3 5:11
    v median −1:00
    50m Sled Pull 4:23
    v median −0:50
  4. Block 04 11:50
    Running 4 5:16
    v median −0:54
    80m Burpee Broad Jump 6:34
    v median −0:09
  5. Block 05 10:50
    Running 5 5:50
    v median −0:48
    1000m Row 5:00
    v median −0:13
  6. Block 06 7:49
    Running 6 5:42
    v median −0:41
    200m Farmers Carry 2:07
    v median −0:12
  7. Block 07 9:50
    Running 7 5:34
    v median −0:40
    100m Sandbag Lunges 4:16
    v median −1:17
  8. Block 08 12:38
    Running 8 6:33
    v median −0:57
    Wall Balls 6:05
    v median −2:18

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
2:11
0:43 1:28
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:32
1:13 0:19
B7 · 100m Sandbag Lunges
1:28
1:12 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:09 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422