The race, in three figures
The race, in words
Brendon Hindshaw finished 134th of 422 men in the Open division at Johannesburg I 2025, in 1:32:23, faster than 68% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 51% on the runs. The sled pull was the standout, 2:07 quicker than the median and 3rd of 422. Stronger after halfway: 1:22 better against the middle of the field than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:20v median +2:20
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Block 02 8:04Running 2 5:49v median +0:07
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Block 03 9:04Running 3 5:58v median −0:13
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Block 04 12:21Running 4 6:06v median −0:04
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Block 05 11:23Running 5 6:18v median −0:20
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Block 06 8:06Running 6 6:01v median −0:22
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Block 07 11:27Running 7 5:57v median −0:17
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Block 08 13:50Running 8 7:06v median −0:24
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.