The race, in three figures
The race, in words
Johann Lamprecht finished 146th of 422 men in the Open division at Johannesburg I 2025, in 1:33:29, faster than 65% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 4:38 better against the middle of the field than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:55v median +0:55
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Block 02 10:47Running 2 7:38v median +1:56
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Block 03 11:20Running 3 5:42v median −0:29
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Block 04 10:47Running 4 6:03v median −0:07
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Block 05 11:43Running 5 6:30v median −0:08
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Block 06 8:12Running 6 5:57v median −0:26
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Block 07 11:01Running 7 6:17v median +0:03
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Block 08 12:27Running 8 6:52v median −0:38
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.