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Johannesburg I / HYROX / Season 7 (2024/25)

Luan Cilliers

RSA M 30-34 n = 422
Finish · net time
1:34:01
−6:17 v median 1:40:18
Men
150/422
30-34
44/110
Field beaten
65%

The race, in three figures

Field beaten
74%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
91/422
Rank
Biggest loss
Wall Balls
+3:45
v median
345/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:33
    v median −0:27
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 7:40
    Running 2 5:09
    v median −0:33
    50m Sled Push 2:31
    v median −0:29
  3. Block 03 10:47
    Running 3 5:47
    v median −0:24
    50m Sled Pull 5:00
    v median −0:13
  4. Block 04 12:52
    Running 4 5:56
    v median −0:14
    80m Burpee Broad Jump 6:56
    v median +0:13
  5. Block 05 10:41
    Running 5 5:55
    v median −0:43
    1000m Row 4:46
    v median −0:27
  6. Block 06 7:40
    Running 6 5:46
    v median −0:37
    200m Farmers Carry 1:54
    v median −0:25
  7. Block 07 10:21
    Running 7 5:43
    v median −0:31
    100m Sandbag Lunges 4:38
    v median −0:55
  8. Block 08 18:39
    Running 8 6:31
    v median −0:59
    Wall Balls 12:08
    v median +3:45

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:20
1:04 0:16
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422