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South Africa / Johannesburg I 2025 / Relay · Mixed / Season 7 (2024/25)

Waldt Human & Riaan Le Roux & Tracey Herholdt & Christelle McMurtry — Johannesburg I 2025

Mixed U40 n = 29
Finish · net time
1:13:44
−14:04 v median 1:27:48
Mixed
5/29
U40
5
Field beaten
83%

The race, in three figures

Run total
36:27
91%
Field beaten
−8:41
v median
Biggest gain
100m Sandbag Lunges
−1:38
v median
4/29
Rank
Biggest loss
1000m SkiErg
+0:34
v median
20/29
Rank

The race, in words

In the Relay division at Johannesburg I 2025, Waldt Human & Riaan Le Roux & Tracey Herholdt & Christelle McMurtry crossed the line in 1:13:44: 5th of 29 mixed teams, faster than 83% of the field.

Nowhere gained more than the sandbag lunges: 1:38 on the median. If there was time left out there, it was on the SkiErg, 0:34 behind the median. Quick through the roxzone: 4:18, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:21
    v median −0:34
    1000m SkiErg 5:22
    v median +0:34
  2. Block 02 6:36
    Running 2 4:48
    v median −0:57
    50m Sled Push 1:48
    v median −0:41
  3. Block 03 13:27
    Running 3 13:27
    v median +7:45
  4. Block 04 11:31
    Running 4 5:01
    v median −0:49
    80m Burpee Broad Jump 6:30
    v median +0:28
  5. Block 05 9:52
    Running 5 4:47
    v median −0:58
    1000m Row 5:05
    v median −0:12
  6. Block 06 6:43
    Running 6 5:05
    v median −0:35
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 3:11
    100m Sandbag Lunges 3:11
    v median −1:38

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
1:11
0:09 1:02
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
4:01
−30:39 34:40
B4 · 80m Burpee Broad Jump
2:39
−8:44 11:23
B5 · 1000m Row
−2:34
−10:23 7:49
B6 · 200m Farmers Carry
2:17
−6:52 9:09
B7 · 100m Sandbag Lunges
−3:10
1:01:47 −1:04:57
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Mixed · n = 29