The race, in three figures
The race, in words
1:14:49 at Johannesburg I 2025 put Vicky-Leigh Kruger & Joshua Ruger & Casey Bekker & Mike Fawcett 6th of 29 mixed teams in the Relay division, ahead of 79% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. The race faded late: the second half went 4:00 worse against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:06v median −0:49
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Block 02 6:50Running 2 4:09v median −1:36
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Block 03 9:31Running 3 5:04v median −0:38
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Block 04 9:14Running 4 4:33v median −1:17
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Block 05 13:30Running 5 8:13v median +2:28
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Block 06 6:53Running 6 4:58v median −0:42
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Block 07 7:51Running 7 4:33v median −0:47
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Block 08 9:21Running 8 5:16v median −0:51
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.