The race, in three figures
The race, in words
Jacques Viljoen & Grant Jacobsen & Jeanette Viljoen & Robyn Jacobsen finished 8th of 29 mixed teams in the Relay division at Johannesburg I 2025, in 1:20:19, faster than 72% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 49% on the stations. Nowhere gained more than the burpee broad jumps: 2:42 on the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:13v median −0:42
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Block 02 7:35Running 2 4:36v median −1:09
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Block 03 11:23Running 3 4:57v median −0:45
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Block 04 8:03Running 4 4:43v median −1:07
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Block 05 11:03Running 5 5:14v median −0:31
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Block 06 6:44Running 6 4:43v median −0:57
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Block 07 11:26Running 7 5:20v median +0:00
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Block 08 10:58Running 8 5:49v median −0:18
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.