The race, in three figures
The race, in words
1:21:31 at Johannesburg I 2025 put Michelle Knezovich & Bianca Putter & Chris Knez & Ricky Papale 10th of 29 mixed teams in the Relay division, ahead of 66% of the field.
The wall balls were the standout, 1:11 quicker than the median and 6th of 29. On the sandbag lunges the field had the edge, by 1:20. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:35v median −0:20
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Block 02 7:52Running 2 6:06v median +0:21
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Block 03 10:22Running 3 5:52v median +0:10
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Block 04 9:48Running 4 4:49v median −1:01
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Block 05 10:55Running 5 6:04v median +0:19
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Block 06 7:13Running 6 5:19v median −0:21
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Block 07 11:09Running 7 5:00v median −0:20
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Block 08 10:32Running 8 6:04v median −0:03
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.