The race, in three figures
The race, in words
Zelma Bird & Amorie Stark & Anthony Bird & Fanie Smuts finished 17th of 29 mixed teams in the Relay division at Johannesburg I 2025, in 1:30:25.
The sled push was where this race was made, 0:38 ahead of the median. The wall balls cost the most time: 1:02 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:02v median +0:07
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Block 02 7:09Running 2 5:18v median −0:27
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Block 03 11:47Running 3 5:54v median +0:12
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Block 04 11:52Running 4 5:58v median +0:08
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Block 05 11:57Running 5 6:23v median +0:38
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Block 06 7:23Running 6 5:40v median +0:00
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Block 07 12:11Running 7 6:45v median +1:25
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Block 08 12:54Running 8 6:13v median +0:06
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.