The race, in three figures
The race, in words
1:34:07 at Johannesburg I 2025 put Michael Terblanche & JT Claassen & Robyn Barnard & Ellie Watkins 19th of 29 mixed teams in the Relay division.
Legs and stations told different stories: 54% of the field beaten on the runs, 14% on the stations. On the sled pull the field had the edge, by 5:28. Stronger after halfway: 8:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:08v median +1:13
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Block 02 6:30Running 2 4:54v median −0:51
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Block 03 16:02Running 3 5:30v median −0:12
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Block 04 14:40Running 4 5:36v median −0:14
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Block 05 9:38Running 5 5:31v median −0:14
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Block 06 7:00Running 6 5:27v median −0:13
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Block 07 11:01Running 7 5:45v median +0:25
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Block 08 12:39Running 8 6:23v median +0:16
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.