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South Africa / Johannesburg I 2025 / Relay · Mixed / Season 7 (2024/25)

Amanda Viljoen & Danelle Dreyer & Hennie Viljoen & Clinton Dreyer — Johannesburg I 2025

Mixed 40+ n = 29
Finish · net time
1:34:10
+6:22 v median 1:27:48
Mixed
20/29
40+
4
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
5/29
Rank
Biggest loss
Wall Balls
+1:30
v median
26/29
Rank

The race, in words

Amanda Viljoen & Danelle Dreyer & Hennie Viljoen & Clinton Dreyer finished 20th of 29 mixed teams in the Relay division at Johannesburg I 2025, in 1:34:10.

The stations carried this race: faster than 48% of the field across all eight, against 20% on the runs. On the wall balls the field had the edge, by 1:30. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:07
    v median +0:12
    1000m SkiErg 4:28
    v median −0:20
  2. Block 02 14:07
    Running 2 10:40
    v median +4:55
    50m Sled Push 3:27
    v median +0:58
  3. Block 03 9:28
    Running 3 5:42
    v median +0:00
    50m Sled Pull 3:46
    v median −1:18
  4. Block 04 12:30
    Running 4 6:01
    v median +0:11
    80m Burpee Broad Jump 6:29
    v median +0:27
  5. Block 05 10:46
    Running 5 6:15
    v median +0:30
    1000m Row 4:31
    v median −0:46
  6. Block 06 7:51
    Running 6 5:49
    v median +0:09
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 11:02
    Running 7 6:12
    v median +0:52
    100m Sandbag Lunges 4:50
    v median +0:01
  8. Block 08 13:47
    Running 8 6:38
    v median +0:31
    Wall Balls 7:09
    v median +1:30

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:09
0:09 1:00
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 23

A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind

Elsewhere

The board

Relay · Mixed at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Mixed · n = 29