The race, in three figures
The race, in words
Candice Leigh Coulsen & TULANI NKAZIMLO MADALA & Jenna Emily Rivera & BOHANG MOEKO finished 27th of 29 mixed teams in the Relay division at Johannesburg I 2025, in 1:47:37.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sled push, 5:12 behind the median. Paced to finish: the second half went 13:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 4:27v median +0:32
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Block 02 14:10Running 2 6:29v median +0:44
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Block 03 13:05Running 3 7:57v median +2:15
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Block 04 17:48Running 4 6:52v median +1:02
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Block 05 10:29Running 5 5:02v median −0:43
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Block 06 9:02Running 6 6:34v median +0:54
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Block 07 11:14Running 7 5:54v median +0:34
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Block 08 13:12Running 8 6:23v median +0:16
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.