The race, in three figures
The race, in words
Karel Breedt finished 156th of 422 men in the Open division at Johannesburg I 2025, in 1:34:30, faster than 63% of the field.
The sled push was where this race was made, 1:08 ahead of the median. The wall balls cost the most time: 1:29 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:26v median +1:26
-
Block 02 7:03Running 2 5:11v median −0:31
-
Block 03 11:21Running 3 6:08v median −0:03
-
Block 04 12:20Running 4 5:46v median −0:24
-
Block 05 11:02Running 5 6:12v median −0:26
-
Block 06 7:58Running 6 6:06v median −0:17
-
Block 07 12:07Running 7 5:53v median −0:21
-
Block 08 16:24Running 8 6:32v median −0:58
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.