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Johannesburg I / HYROX / Season 7 (2024/25)

Rudolf Loubser Kirsten

NAM M 30-34 n = 422
Finish · net time
1:35:21
−4:57 v median 1:40:18
Men
168/422
30-34
50/110
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
87/422
Rank
Biggest loss
50m Sled Pull
−0:01
v median
210/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:13
    v median +1:13
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:28
    Running 2 4:49
    v median −0:53
    50m Sled Push 2:39
    v median −0:21
  3. Block 03 5:12
    50m Sled Pull 5:12
    v median −0:01
  4. Block 04 5:32
    80m Burpee Broad Jump 5:32
    v median −1:11
  5. Block 05 5:12
    1000m Row 5:12
    v median −0:01
  6. Block 06 1:43
    200m Farmers Carry 1:43
    v median −0:36
  7. Block 07 3:45
    100m Sandbag Lunges 3:45
    v median −1:48
  8. Block 08 6:26
    Wall Balls 6:26
    v median −1:57

Roxzone, per block

Approach · Exit 57:16

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
12:11
0:05 12:06
B3 · 50m Sled Pull
10:29
0:17 10:12
B4 · 80m Burpee Broad Jump
10:38
0:18 10:20
B5 · 1000m Row
9:06
0:26 8:40
B6 · 200m Farmers Carry
11:18
1:03 10:15
B7 · 100m Sandbag Lunges
−1:19:35
2:43 −1:22:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422