The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Johan De la Rey crossed the line in 1:35:59: 174th of 422 men, faster than 59% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 1:32 quicker than the median and 119th of 422.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:00v median +0:00
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Block 02 7:46Running 2 5:39v median −0:03
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Block 03 11:37Running 3 6:21v median +0:10
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Block 04 13:03Running 4 6:32v median +0:22
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Block 05 12:28Running 5 7:16v median +0:38
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Block 06 9:22Running 6 6:45v median +0:22
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Block 07 11:51Running 7 6:40v median +0:26
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Block 08 14:11Running 8 7:20v median −0:10
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.