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Andrew Glass

RSA M 45-49 n = 422
Finish · net time
1:36:13
−4:05 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
177/422
45-49
13/27
Field beaten
58%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
1000m Row
−0:04
v median
192/422
Rank
Biggest loss
50m Sled Pull
+1:29
v median
333/422
Rank

The race, in words

In the Open division at Johannesburg I 2025, Andrew Glass crossed the line in 1:36:13: 177th of 422 men, faster than 58% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 39% on the stations. On the sled pull the field had the edge, by 1:29. Stronger after halfway: 4:06 better against the middle of the field than before it.

Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:10
    v median +0:10
    v median +0:08
  2. Block 02 9:18
    Running 2 5:47
    v median +0:05
    v median +0:31
  3. Block 03 12:37
    Running 3 5:55
    v median −0:16
    v median +1:29
  4. Block 04 13:04
    Running 4 5:43
    v median −0:27
    v median +0:38
  5. Block 05 10:53
    Running 5 5:44
    v median −0:54
    1000m Row 5:09
    v median −0:04
  6. Block 06 8:01
    Running 6 5:35
    v median −0:48
    v median +0:07
  7. Block 07 11:43
    Running 7 5:42
    v median −0:32
    v median +0:28
  8. Block 08 15:15
    Running 8 6:19
    v median −1:11
    Wall Balls 8:56
    v median +0:33

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:15
0:58 0:17
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:24 ahead

Elsewhere

Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422