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Johannesburg I / HYROX / Season 7 (2024/25)

Andrew Glass

RSA M 45-49 n = 422
Finish · net time
1:36:13
−4:05 v median 1:40:18
Men
177/422
45-49
13/27
Field beaten
58%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
1000m Row
−0:04
v median
192/422
Rank
Biggest loss
50m Sled Pull
+1:29
v median
333/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:10
    v median +0:10
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 9:18
    Running 2 5:47
    v median +0:05
    50m Sled Push 3:31
    v median +0:31
  3. Block 03 12:37
    Running 3 5:55
    v median −0:16
    50m Sled Pull 6:42
    v median +1:29
  4. Block 04 13:04
    Running 4 5:43
    v median −0:27
    80m Burpee Broad Jump 7:21
    v median +0:38
  5. Block 05 10:53
    Running 5 5:44
    v median −0:54
    1000m Row 5:09
    v median −0:04
  6. Block 06 8:01
    Running 6 5:35
    v median −0:48
    200m Farmers Carry 2:26
    v median +0:07
  7. Block 07 11:43
    Running 7 5:42
    v median −0:32
    100m Sandbag Lunges 6:01
    v median +0:28
  8. Block 08 15:15
    Running 8 6:19
    v median −1:11
    Wall Balls 8:56
    v median +0:33

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:15
0:58 0:17
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:24 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422