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Johannesburg I / HYROX / Season 7 (2024/25)

Shaun Vermaak

RSA M 35-39 n = 422
Finish · net time
1:36:26
−3:52 v median 1:40:18
Men
178/422
35-39
32/83
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
137/422
Rank
Biggest loss
1000m SkiErg
+0:09
v median
264/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:05
    v median +0:05
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:28
    Running 2 6:16
    v median +0:34
    50m Sled Push 2:12
    v median −0:48
  3. Block 03 11:27
    Running 3 6:47
    v median +0:36
    50m Sled Pull 4:40
    v median −0:33
  4. Block 04 12:48
    Running 4 6:54
    v median +0:44
    80m Burpee Broad Jump 5:54
    v median −0:49
  5. Block 05 11:37
    Running 5 6:37
    v median −0:01
    1000m Row 5:00
    v median −0:13
  6. Block 06 8:19
    Running 6 6:16
    v median −0:07
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 11:18
    Running 7 6:31
    v median +0:17
    100m Sandbag Lunges 4:47
    v median −0:46
  8. Block 08 15:14
    Running 8 7:38
    v median +0:08
    Wall Balls 7:36
    v median −0:47

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:11 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422