The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Shaun Ellert crossed the line in 1:36:51: 183rd of 422 men, faster than 57% of the field.
The wall balls were the standout, 1:02 quicker than the median and 153rd of 422. If there was time left out there, it was on the sled pull, 0:47 behind the median.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:02v median +0:02
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Block 02 8:52Running 2 5:38v median −0:04
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Block 03 11:47Running 3 5:47v median −0:24
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Block 04 12:08Running 4 5:48v median −0:22
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Block 05 11:56Running 5 6:11v median −0:27
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Block 06 8:46Running 6 6:02v median −0:21
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Block 07 11:48Running 7 5:58v median −0:16
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Block 08 14:14Running 8 6:53v median −0:37
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.