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Johannesburg I / HYROX / Season 7 (2024/25)

Shaun Ellert

RSA M 45-49 n = 422
Finish · net time
1:36:51
−3:27 v median 1:40:18
Men
183/422
45-49
14/27
Field beaten
57%

The race, in three figures

Field beaten
65%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:02
v median
153/422
Rank
Biggest loss
50m Sled Pull
+0:47
v median
289/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:02
    v median +0:02
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 8:52
    Running 2 5:38
    v median −0:04
    50m Sled Push 3:14
    v median +0:14
  3. Block 03 11:47
    Running 3 5:47
    v median −0:24
    50m Sled Pull 6:00
    v median +0:47
  4. Block 04 12:08
    Running 4 5:48
    v median −0:22
    80m Burpee Broad Jump 6:20
    v median −0:23
  5. Block 05 11:56
    Running 5 6:11
    v median −0:27
    1000m Row 5:45
    v median +0:32
  6. Block 06 8:46
    Running 6 6:02
    v median −0:21
    200m Farmers Carry 2:44
    v median +0:25
  7. Block 07 11:48
    Running 7 5:58
    v median −0:16
    100m Sandbag Lunges 5:50
    v median +0:17
  8. Block 08 14:14
    Running 8 6:53
    v median −0:37
    Wall Balls 7:21
    v median −1:02

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
1:15
0:20 0:55
B5 · 1000m Row
1:27
0:36 0:51
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:24
0:59 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:46 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422