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Johannesburg I / HYROX / Season 7 (2024/25)

Luke Spence

RSA M 16-24 n = 422
Finish · net time
1:37:38
−2:40 v median 1:40:18
Men
190/422
16-24
19/34
Field beaten
55%

The race, in three figures

Field beaten
58%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
160/422
Rank
Biggest loss
100m Sandbag Lunges
+2:54
v median
377/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:20
    v median −0:40
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 8:20
    Running 2 5:06
    v median −0:36
    50m Sled Push 3:14
    v median +0:14
  3. Block 03 10:35
    Running 3 5:41
    v median −0:30
    50m Sled Pull 4:54
    v median −0:19
  4. Block 04 14:47
    Running 4 8:36
    v median +2:26
    80m Burpee Broad Jump 6:11
    v median −0:32
  5. Block 05 11:37
    Running 5 6:27
    v median −0:11
    1000m Row 5:10
    v median −0:03
  6. Block 06 7:50
    Running 6 5:40
    v median −0:43
    200m Farmers Carry 2:10
    v median −0:09
  7. Block 07 14:16
    Running 7 5:49
    v median −0:25
    100m Sandbag Lunges 8:27
    v median +2:54
  8. Block 08 16:31
    Running 8 7:21
    v median −0:09
    Wall Balls 9:10
    v median +0:47

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422