The race, in three figures
The race, in words
1:38:08 at Johannesburg I 2025 put Stewart Clay 191st of 422 men in the Open division, ahead of 55% of the field.
The sled pull cost the most time: 1:28 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:44v median −0:16
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Block 02 8:47Running 2 5:40v median −0:02
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Block 03 12:46Running 3 6:05v median −0:06
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Block 04 13:35Running 4 6:25v median +0:15
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Block 05 11:37Running 5 6:38v median +0:00
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Block 06 8:58Running 6 6:20v median −0:03
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Block 07 11:36Running 7 6:12v median −0:02
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Block 08 14:57Running 8 7:03v median −0:27
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.