The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Nicholas Thomadakis crossed the line in 1:39:00: 199th of 422 men, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The wall balls cost the most time: 1:21 slower than the median. Stronger after halfway: 3:21 better against the middle of the field than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:28v median +0:28
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Block 02 11:29Running 2 8:55v median +3:13
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Block 03 10:49Running 3 5:56v median −0:15
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Block 04 13:17Running 4 6:07v median −0:03
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Block 05 12:10Running 5 6:37v median −0:01
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Block 06 8:21Running 6 6:15v median −0:08
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Block 07 10:24Running 7 5:33v median −0:41
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Block 08 16:49Running 8 7:05v median −0:25
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.