Skip to content

Gerhard Venter & Keith Freimond — Johannesburg I 2025

M 30-34 n = 325
Finish · net time
1:16:36
−9:32 v median 1:26:08
Course +7:01 v season average ±1:58 · 135 teams
Men
65/325
30-34
31/165
Field beaten
80%

The race, in three figures

Field beaten
66%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
35/325
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
117/325
Rank

The race, in words

1:16:36 at Johannesburg I 2025 put Gerhard Venter & Keith Freimond 65th of 325 men's teams in the Doubles Open division, ahead of 80% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. The sled pull was the standout, 0:50 quicker than the median and 35th of 325.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:36
    v median −0:34
    v median −0:18
  2. Block 02 6:55
    Running 2 5:20
    v median −0:29
    v median −0:12
  3. Block 03 8:40
    Running 3 5:58
    v median −0:11
    v median −0:50
  4. Block 04 9:07
    Running 4 5:48
    v median −0:29
    v median −0:13
  5. Block 05 10:22
    Running 5 5:51
    v median −0:42
    1000m Row 4:31
    v median −0:25
  6. Block 06 7:51
    Running 6 6:16
    v median −0:10
    v median −0:07
  7. Block 07 9:07
    Running 7 6:14
    v median −0:12
    v median −0:42
  8. Block 08 10:12
    Running 8 6:17
    v median −0:54
    Wall Balls 3:55
    v median −0:37

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:45
1:25 0:20
B7 · 100m Sandbag Lunges
1:17
1:08 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg I 2025

See this race on page 2
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325