The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
17/325
Rank
Biggest loss
1000m Row
+33:24
v median
308/325
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:24v median +0:141000m SkiErg 4:09v median +0:05
-
Block 02 7:36Running 2 3:36v median −2:1350m Sled Push 4:00v median +2:13
-
Block 03 17:4350m Sled Pull 17:43v median +14:11
-
Block 04 2:3780m Burpee Broad Jump 2:37v median −0:55
-
Block 05 38:201000m Row 38:20v median +33:24
-
Block 06 1:30200m Farmers Carry 1:30v median −0:12
-
Block 07 2:39100m Sandbag Lunges 2:39v median −0:56
-
Block 08 10:20Running 8 6:06v median −1:05Wall Balls 4:14v median −0:18
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
0:46
0:06
0:40
B2 · 50m Sled Push
0:39
0:03
0:36
B3 · 50m Sled Pull
−5:34
−6:10
0:36
B4 · 80m Burpee Broad Jump
10:34
10:14
0:20
B5 · 1000m Row
−23:44
−24:07
0:23
B6 · 200m Farmers Carry
12:39
12:23
0:16
B7 · 100m Sandbag Lunges
9:50
9:39
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325