Bern Constance & Anton Verhoog — Johannesburg I

The race, in three figures

Field beaten

61%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

39/325

Rank

Biggest loss

50m Sled Push

+0:07

v median

201/325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:14

178/325
v median +0:04

1000m SkiErg 4:02

145/325
v median −0:02
Block 02 7:42

Running 2 5:48

152/325
v median −0:01

50m Sled Push 1:54

201/325
v median +0:07
Block 03 8:33

Running 3 5:49

95/325
v median −0:20

50m Sled Pull 2:44

39/325
v median −0:48
Block 04 8:53

Running 4 5:48

79/325
v median −0:29

80m Burpee Broad Jump 3:05

103/325
v median −0:27
Block 05 10:36

Running 5 6:06

89/325
v median −0:27

1000m Row 4:30

50/325
v median −0:26
Block 06 7:44

Running 6 5:56

86/325
v median −0:30

200m Farmers Carry 1:48

203/325
v median +0:06
Block 07 8:48

Running 7 6:00

90/325
v median −0:26

100m Sandbag Lunges 2:48

31/325
v median −0:47
Block 08 11:00

Running 8 6:40

123/325
v median −0:31

Wall Balls 4:20

127/325
v median −0:12

Where the race went

Run total: 46:20
Stations: 25:11
Roxzone: 6:31
Best run lap: 5:48

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:40

0:04 0:36

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

0:51

0:22 0:29

B5 · 1000m Row

1:00

0:26 0:34

B6 · 200m Farmers Carry

1:09

0:53 0:16

B7 · 100m Sandbag Lunges

1:14

0:54 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:28 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Men · n = 325