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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Rudi Strydom & Johann Venter — Johannesburg I

M 30-34 n = 325
Finish · net time
1:18:22
−7:46 v median 1:26:08
Men
91/325
30-34
47/165
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
106/325
Rank
Biggest loss
1000m Row
+17:05
v median
298/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:05
    v median +0:55
    1000m SkiErg 3:59
    v median −0:05
  2. Block 02 5:47
    Running 2 4:15
    v median −1:34
    50m Sled Push 1:32
    v median −0:15
  3. Block 03 7:59
    Running 3 4:48
    v median −1:21
    50m Sled Pull 3:11
    v median −0:21
  4. Block 04 9:03
    Running 4 5:07
    v median −1:10
    80m Burpee Broad Jump 3:56
    v median +0:24
  5. Block 05 27:55
    Running 5 5:54
    v median −0:39
    1000m Row 22:01
    v median +17:05
  6. Block 06 7:18
    Running 6 5:31
    v median −0:55
    200m Farmers Carry 1:47
    v median +0:05
  7. Block 07 8:57
    Running 7 5:39
    v median −0:47
    100m Sandbag Lunges 3:18
    v median −0:17
  8. Block 08 11:35
    Running 8 6:02
    v median −1:09
    Wall Balls 5:33
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:08
0:21 0:47
B5 · 1000m Row
−15:30
−16:06 0:36
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325