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Johannesburg I / HYROX / Season 7 (2024/25)

Sifiso Kunabela Ngobeni

RSA M 25-29 n = 422
Finish · net time
1:39:24
−0:54 v median 1:40:18
Men
203/422
25-29
43/79
Field beaten
52%

The race, in three figures

Field beaten
37%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
36/422
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
385/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:34
    v median +1:34
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:46
    Running 2 5:57
    v median +0:15
    50m Sled Push 2:49
    v median −0:11
  3. Block 03 11:16
    Running 3 6:06
    v median −0:05
    50m Sled Pull 5:10
    v median −0:03
  4. Block 04 11:01
    Running 4 6:18
    v median +0:08
    80m Burpee Broad Jump 4:43
    v median −2:00
  5. Block 05 11:44
    Running 5 6:37
    v median −0:01
    1000m Row 5:07
    v median −0:06
  6. Block 06 11:43
    Running 6 8:20
    v median +1:57
    200m Farmers Carry 3:23
    v median +1:04
  7. Block 07 11:57
    Running 7 7:32
    v median +1:18
    100m Sandbag Lunges 4:25
    v median −1:08
  8. Block 08 15:36
    Running 8 8:17
    v median +0:47
    Wall Balls 7:19
    v median −1:04

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422