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Johannesburg I / HYROX / Season 7 (2024/25)

Nkululeko Mgobhozi

RSA M 30-34 n = 422
Finish · net time
1:39:40
−0:38 v median 1:40:18
Men
207/422
30-34
58/110
Field beaten
51%

The race, in three figures

Field beaten
69%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
168/422
Rank
Biggest loss
Wall Balls
+2:17
v median
304/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:09
    v median +1:09
    1000m SkiErg 5:00
    v median +0:28
  2. Block 02 8:56
    Running 2 5:10
    v median −0:32
    50m Sled Push 3:46
    v median +0:46
  3. Block 03 12:08
    Running 3 5:16
    v median −0:55
    50m Sled Pull 6:52
    v median +1:39
  4. Block 04 11:58
    Running 4 5:37
    v median −0:33
    80m Burpee Broad Jump 6:21
    v median −0:22
  5. Block 05 12:02
    Running 5 5:51
    v median −0:47
    1000m Row 6:11
    v median +0:58
  6. Block 06 7:46
    Running 6 5:44
    v median −0:39
    200m Farmers Carry 2:02
    v median −0:17
  7. Block 07 10:58
    Running 7 5:51
    v median −0:23
    100m Sandbag Lunges 5:07
    v median −0:26
  8. Block 08 17:37
    Running 8 6:57
    v median −0:33
    Wall Balls 10:40
    v median +2:17

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
2:16
1:56 0:20
B7 · 100m Sandbag Lunges
1:48
1:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:03 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422