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Johannesburg I / HYROX / Season 7 (2024/25)

Henk Pretorius

RSA M 40-44 n = 422
Finish · net time
1:39:49
−0:29 v median 1:40:18
Men
209/422
40-44
28/64
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
58%
Stations
Biggest gain
Wall Balls
−2:07
v median
77/422
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
340/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:21
    v median +2:21
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:59
    Running 2 5:46
    v median +0:04
    50m Sled Push 2:13
    v median −0:47
  3. Block 03 10:13
    Running 3 5:59
    v median −0:12
    50m Sled Pull 4:14
    v median −0:59
  4. Block 04 14:52
    Running 4 5:49
    v median −0:21
    80m Burpee Broad Jump 9:03
    v median +2:20
  5. Block 05 12:28
    Running 5 7:21
    v median +0:43
    1000m Row 5:07
    v median −0:06
  6. Block 06 8:20
    Running 6 6:15
    v median −0:08
    200m Farmers Carry 2:05
    v median −0:14
  7. Block 07 12:07
    Running 7 5:39
    v median −0:35
    100m Sandbag Lunges 6:28
    v median +0:55
  8. Block 08 13:00
    Running 8 6:44
    v median −0:46
    Wall Balls 6:16
    v median −2:07

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:43
0:21 1:22
B5 · 1000m Row
1:39
0:37 1:02
B6 · 200m Farmers Carry
1:46
1:26 0:20
B7 · 100m Sandbag Lunges
2:17
1:11 1:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422