The race, in three figures
The race, in words
Alexander Komo finished 224th of 422 men in the Open division at Johannesburg I 2025, in 1:42:01.
If there was time left out there, it was on the sled push, 0:30 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:14v median +2:14
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Block 02 9:49Running 2 6:19v median +0:37
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Block 03 11:02Running 3 6:11v median +0:00
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Block 04 13:09Running 4 6:24v median +0:14
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Block 05 12:25Running 5 6:59v median +0:21
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Block 06 8:56Running 6 6:33v median +0:10
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Block 07 11:40Running 7 6:12v median −0:02
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Block 08 15:18Running 8 7:19v median −0:11
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.