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Johannesburg I / HYROX / Season 7 (2024/25)

Henry Marsh

RSA M 30-34 n = 422
Finish · net time
1:43:13
+2:55 v median 1:40:18
Men
233/422
30-34
69/110
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
43/422
Rank
Biggest loss
Wall Balls
+2:35
v median
314/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:44
    v median −0:16
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 8:26
    Running 2 6:04
    v median +0:22
    50m Sled Push 2:22
    v median −0:38
  3. Block 03 10:15
    Running 3 6:17
    v median +0:06
    50m Sled Pull 3:58
    v median −1:15
  4. Block 04 12:18
    Running 4 6:09
    v median −0:01
    80m Burpee Broad Jump 6:09
    v median −0:34
  5. Block 05 13:37
    Running 5 8:09
    v median +1:31
    1000m Row 5:28
    v median +0:15
  6. Block 06 11:38
    Running 6 9:01
    v median +2:38
    200m Farmers Carry 2:37
    v median +0:18
  7. Block 07 12:08
    Running 7 6:26
    v median +0:12
    100m Sandbag Lunges 5:42
    v median +0:09
  8. Block 08 18:19
    Running 8 7:21
    v median −0:09
    Wall Balls 10:58
    v median +2:35

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:31
1:19 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:36 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422