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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Breaan Van Winkel

RSA M 30-34 n = 422
Finish · net time
1:46:12
+5:54 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
254/422
30-34
77/110
Field beaten
40%

The race, in three figures

Field beaten
26%
Runs
62%
Stations
Biggest gain
Wall Balls
−2:26
v median
64/422
Rank
Biggest loss
1000m Row
+0:45
v median
353/422
Rank

The race, in words

Breaan Van Winkel finished 254th of 422 men in the Open division at Johannesburg I 2025, in 1:46:12.

A station race more than a running one: 62% of the field beaten on the stations, against 26% on the runs. Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:00
    v median +1:00
    1000m SkiErg 5:13
    v median +0:41
  2. Block 02 9:47
    Running 2 7:04
    v median +1:22
    50m Sled Push 2:43
    v median −0:17
  3. Block 03 12:00
    Running 3 7:25
    v median +1:14
    50m Sled Pull 4:35
    v median −0:38
  4. Block 04 14:05
    Running 4 7:28
    v median +1:18
    80m Burpee Broad Jump 6:37
    v median −0:06
  5. Block 05 14:24
    Running 5 8:26
    v median +1:48
    1000m Row 5:58
    v median +0:45
  6. Block 06 9:36
    Running 6 7:33
    v median +1:10
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 13:27
    Running 7 7:19
    v median +1:05
    100m Sandbag Lunges 6:08
    v median +0:35
  8. Block 08 14:03
    Running 8 8:06
    v median +0:36
    Wall Balls 5:57
    v median −2:26

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:44
0:22 1:22
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 6
Other races by Breaan Van Winkel
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422