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Johannesburg I / HYROX / Season 7 (2024/25)

Craig Lurie

RSA M 50-54 n = 422
Finish · net time
1:46:50
+6:32 v median 1:40:18
Men
258/422
50-54
7/13
Field beaten
39%

The race, in three figures

Run total
46:30
64%
Field beaten
−3:14
v median
Biggest gain
1000m Row
+0:13
v median
279/422
Rank
Biggest loss
Wall Balls
+4:11
v median
356/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:04
    v median +0:04
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:52
    Running 2 5:30
    v median −0:12
    50m Sled Push 3:22
    v median +0:22
  3. Block 03 12:08
    Running 3 5:45
    v median −0:26
    50m Sled Pull 6:23
    v median +1:10
  4. Block 04 5:49
    Running 4 5:49
    v median −0:21
  5. Block 05 11:29
    Running 5 6:03
    v median −0:35
    1000m Row 5:26
    v median +0:13
  6. Block 06 6:11
    Running 6 6:11
    v median −0:12
  7. Block 07 12:15
    Running 7 6:04
    v median −0:10
    100m Sandbag Lunges 6:11
    v median +0:38
  8. Block 08 19:41
    Running 8 7:07
    v median −0:23
    Wall Balls 12:34
    v median +4:11

Roxzone, per block

Approach · Exit 18:05

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
9:31
0:39 8:52
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:13:34
1:26 1:12:08
B7 · 100m Sandbag Lunges
2:48
1:11 1:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422