The race, in three figures
The race, in words
Bill Mbambani finished 271st of 422 men in the Open division at Johannesburg I 2025, in 1:48:03.
A station race more than a running one: 75% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:46v median −0:14
-
Block 02 11:13Running 2 8:45v median +3:03
-
Block 03 13:49Running 3 9:08v median +2:57
-
Block 04 14:37Running 4 9:09v median +2:59
-
Block 05 14:41Running 5 9:18v median +2:40
-
Block 06 11:29Running 6 9:17v median +2:54
-
Block 07 11:09Running 7 6:30v median +0:16
-
Block 08 15:35Running 8 8:00v median +0:30
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.