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Johannesburg I / HYROX / Season 7 (2024/25)

Bill Mbambani

RSA M 25-29 n = 422
Finish · net time
1:48:03
+7:45 v median 1:40:18
Men
271/422
25-29
50/79
Field beaten
36%

The race, in three figures

Field beaten
16%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
90/422
Rank
Biggest loss
1000m Row
+0:10
v median
261/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:46
    v median −0:14
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 11:13
    Running 2 8:45
    v median +3:03
    50m Sled Push 2:28
    v median −0:32
  3. Block 03 13:49
    Running 3 9:08
    v median +2:57
    50m Sled Pull 4:41
    v median −0:32
  4. Block 04 14:37
    Running 4 9:09
    v median +2:59
    80m Burpee Broad Jump 5:28
    v median −1:15
  5. Block 05 14:41
    Running 5 9:18
    v median +2:40
    1000m Row 5:23
    v median +0:10
  6. Block 06 11:29
    Running 6 9:17
    v median +2:54
    200m Farmers Carry 2:12
    v median −0:07
  7. Block 07 11:09
    Running 7 6:30
    v median +0:16
    100m Sandbag Lunges 4:39
    v median −0:54
  8. Block 08 15:35
    Running 8 8:00
    v median +0:30
    Wall Balls 7:35
    v median −0:48

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:05
0:39 0:26
B6 · 200m Farmers Carry
1:30
1:12 0:18
B7 · 100m Sandbag Lunges
1:17
1:03 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:26 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422