The race, in three figures
The race, in words
1:51:49 at Johannesburg I 2025 put Dumani Dlamini 286th of 422 men in the Open division.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. The sled push cost the most time: 5:08 slower than the median. Stronger after halfway: 9:00 better against the middle of the field than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:25v median +1:25
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Block 02 15:47Running 2 7:39v median +1:57
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Block 03 10:48Running 3 5:14v median −0:57
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Block 04 14:59Running 4 8:54v median +2:44
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Block 05 12:13Running 5 6:15v median −0:23
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Block 06 8:53Running 6 6:07v median −0:16
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Block 07 11:27Running 7 6:08v median −0:06
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Block 08 17:30Running 8 7:02v median −0:28
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.