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Johannesburg I / HYROX / Season 7 (2024/25)

Dumani Dlamini

RSA M 40-44 n = 422
Finish · net time
1:51:49
+11:31 v median 1:40:18
Men
286/422
40-44
40/64
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
147/422
Rank
Biggest loss
50m Sled Push
+5:08
v median
422/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:25
    v median +1:25
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 15:47
    Running 2 7:39
    v median +1:57
    50m Sled Push 8:08
    v median +5:08
  3. Block 03 10:48
    Running 3 5:14
    v median −0:57
    50m Sled Pull 5:34
    v median +0:21
  4. Block 04 14:59
    Running 4 8:54
    v median +2:44
    80m Burpee Broad Jump 6:05
    v median −0:38
  5. Block 05 12:13
    Running 5 6:15
    v median −0:23
    1000m Row 5:58
    v median +0:45
  6. Block 06 8:53
    Running 6 6:07
    v median −0:16
    200m Farmers Carry 2:46
    v median +0:27
  7. Block 07 11:27
    Running 7 6:08
    v median −0:06
    100m Sandbag Lunges 5:19
    v median −0:14
  8. Block 08 17:30
    Running 8 7:02
    v median −0:28
    Wall Balls 10:28
    v median +2:05

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:01
0:28 0:33
B3 · 50m Sled Pull
1:01
0:24 0:37
B4 · 80m Burpee Broad Jump
2:55
2:22 0:33
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:43
1:25 0:18
B7 · 100m Sandbag Lunges
1:41
1:15 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422