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Johannesburg I / HYROX / Season 7 (2024/25)

khangwe Ramaano

RSA M 40-44 n = 422
Finish · net time
1:52:48
+12:30 v median 1:40:18
Men
293/422
40-44
42/64
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
108/422
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
367/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:24
    v median −0:36
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 11:26
    Running 2 8:13
    v median +2:31
    50m Sled Push 3:13
    v median +0:13
  3. Block 03 13:55
    Running 3 8:49
    v median +2:38
    50m Sled Pull 5:06
    v median −0:07
  4. Block 04 19:05
    Running 4 8:54
    v median +2:44
    80m Burpee Broad Jump 10:11
    v median +3:28
  5. Block 05 15:13
    Running 5 9:55
    v median +3:17
    1000m Row 5:18
    v median +0:05
  6. Block 06 9:34
    Running 6 6:22
    v median −0:01
    200m Farmers Carry 3:12
    v median +0:53
  7. Block 07 10:55
    Running 7 6:11
    v median −0:03
    100m Sandbag Lunges 4:44
    v median −0:49
  8. Block 08 17:29
    Running 8 7:53
    v median +0:23
    Wall Balls 9:36
    v median +1:13

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
1:34
1:17 0:17
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:11 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422