The race, in three figures
The race, in words
DANIEL RYAN finished 302nd of 422 men in the Open division at Johannesburg I 2025, in 1:53:48.
Legs and stations told different stories: 48% of the field beaten on the runs, 15% on the stations. The wall balls cost the most time: 6:07 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:41v median +2:41
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Block 02 11:12Running 2 6:32v median +0:50
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Block 03 11:47Running 3 5:47v median −0:24
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Block 04 15:49Running 4 5:55v median −0:15
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Block 05 11:27Running 5 6:26v median −0:12
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Block 06 9:08Running 6 6:18v median −0:05
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Block 07 12:49Running 7 5:56v median −0:18
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Block 08 21:20Running 8 6:50v median −0:40
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.