The race, in three figures
The race, in words
Dayne Wiesner finished 303rd of 422 men in the Open division at Johannesburg I 2025, in 1:53:50.
A station race more than a running one: 61% of the field beaten on the stations, against 13% on the runs. The wall balls were where this race was made, 3:11 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:35v median +0:35
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Block 02 10:14Running 2 7:16v median +1:34
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Block 03 13:53Running 3 8:09v median +1:58
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Block 04 16:14Running 4 8:36v median +2:26
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Block 05 14:39Running 5 9:19v median +2:41
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Block 06 10:59Running 6 8:53v median +2:30
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Block 07 13:45Running 7 8:06v median +1:52
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Block 08 15:37Running 8 10:25v median +2:55
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.