The race, in three figures
The race, in words
DANIEL Zinzombe finished 308th of 422 men in the Open division at Johannesburg I 2025, in 1:54:55.
A station race more than a running one: 48% of the field beaten on the stations, against 16% on the runs. On the burpee broad jumps the field had the edge, by 1:34. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:54v median +1:54
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Block 02 9:36Running 2 6:36v median +0:54
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Block 03 12:26Running 3 7:14v median +1:03
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Block 04 16:11Running 4 7:54v median +1:44
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Block 05 14:00Running 5 8:53v median +2:15
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Block 06 11:14Running 6 8:56v median +2:33
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Block 07 13:33Running 7 8:16v median +2:02
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Block 08 18:43Running 8 10:27v median +2:57
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.