The race, in three figures
The race, in words
Heinrich Parkin finished 309th of 422 men in the Open division at Johannesburg I 2025, in 1:55:00.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 5:27 behind the median. The race faded late: the second half went 8:49 worse against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:50v median −0:10
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Block 02 8:30Running 2 5:35v median −0:07
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Block 03 13:37Running 3 6:15v median +0:04
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Block 04 14:43Running 4 6:09v median −0:01
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Block 05 13:04Running 5 7:06v median +0:28
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Block 06 10:02Running 6 6:30v median +0:07
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Block 07 13:27Running 7 6:38v median +0:24
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Block 08 23:37Running 8 9:47v median +2:17
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.