The race, in three figures
The race, in words
1:55:26 at Johannesburg I 2025 put James Motaln 311th of 422 men in the Open division.
The wall balls cost the most time: 3:29 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races. James Motaln's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:18v median +2:18
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Block 02 10:51Running 2 8:18v median +2:36
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Block 03 11:37Running 3 6:26v median +0:15
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Block 04 16:03Running 4 6:30v median +0:20
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Block 05 12:07Running 5 6:44v median +0:06
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Block 06 8:59Running 6 6:40v median +0:17
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Block 07 12:39Running 7 6:34v median +0:20
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Block 08 21:07Running 8 9:15v median +1:45
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.