The race, in three figures
The race, in words
1:55:57 at Johannesburg I 2025 put ALEXANDER BARRON 312th of 422 men in the Open division.
The sandbag lunges cost the most time: 5:11 slower than the median. The race faded late: the second half went 8:46 worse against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:12v median +1:12
-
Block 02 11:46Running 2 8:12v median +2:30
-
Block 03 13:41Running 3 8:25v median +2:14
-
Block 04 11:36Running 4 2:59v median −3:11
-
Block 05 13:40Running 5 8:13v median +1:35
-
Block 06 11:18Running 6 8:13v median +1:50
-
Block 07 18:48Running 7 8:04v median +1:50
-
Block 08 18:37Running 8 8:41v median +1:11
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.