The race, in three figures
The race, in words
Karshan Naidoo finished 313th of 422 men in the Open division at Johannesburg I 2025, in 1:56:00.
Legs and stations told different stories: 38% of the field beaten on the runs, 17% on the stations. On the burpee broad jumps the field had the edge, by 3:28. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:48v median −0:12
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Block 02 9:00Running 2 5:56v median +0:14
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Block 03 14:49Running 3 7:10v median +0:59
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Block 04 17:18Running 4 7:07v median +0:57
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Block 05 13:18Running 5 7:30v median +0:52
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Block 06 10:07Running 6 6:48v median +0:25
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Block 07 14:58Running 7 7:19v median +1:05
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Block 08 19:41Running 8 8:23v median +0:53
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.