The race, in three figures
The race, in words
Willem Abraham van Zyl finished 314th of 422 men in the Open division at Johannesburg I 2025, in 1:56:30.
The wall balls cost the most time: 1:48 slower than the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it. 13:02 in the roxzone was slower than 90% of the field.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:23v median +0:23
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Block 02 10:14Running 2 6:57v median +1:15
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Block 03 13:34Running 3 7:25v median +1:14
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Block 04 14:59Running 4 7:17v median +1:07
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Block 05 13:06Running 5 7:44v median +1:06
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Block 06 9:52Running 6 7:18v median +0:55
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Block 07 13:54Running 7 7:27v median +1:13
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Block 08 19:04Running 8 8:53v median +1:23
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.