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Johannesburg I / HYROX / Season 7 (2024/25)

Suhail Gani

RSA M 45-49 n = 422
Finish · net time
1:57:00
+16:42 v median 1:40:18
Men
319/422
45-49
22/27
Field beaten
24%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
145/422
Rank
Biggest loss
Wall Balls
+5:10
v median
374/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:06
    v median +0:06
    1000m SkiErg 5:29
    v median +0:57
  2. Block 02 9:57
    Running 2 6:46
    v median +1:04
    50m Sled Push 3:11
    v median +0:11
  3. Block 03 11:43
    Running 3 6:26
    v median +0:15
    50m Sled Pull 5:17
    v median +0:04
  4. Block 04 13:14
    Running 4 7:10
    v median +1:00
    80m Burpee Broad Jump 6:04
    v median −0:39
  5. Block 05 13:20
    Running 5 6:41
    v median +0:03
    1000m Row 6:39
    v median +1:26
  6. Block 06 9:18
    Running 6 6:48
    v median +0:25
    200m Farmers Carry 2:30
    v median +0:11
  7. Block 07 16:23
    Running 7 9:53
    v median +3:39
    100m Sandbag Lunges 6:30
    v median +0:57
  8. Block 08 23:01
    Running 8 9:28
    v median +1:58
    Wall Balls 13:33
    v median +5:10

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:59
0:24 1:35
B4 · 80m Burpee Broad Jump
1:33
0:45 0:48
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:50
1:31 0:19
B7 · 100m Sandbag Lunges
1:46
1:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422