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Johannesburg I / HYROX / Season 7 (2024/25)

Xolani Mnguni

RSA M 35-39 n = 422
Finish · net time
2:00:52
+20:34 v median 1:40:18
Men
336/422
35-39
66/83
Field beaten
20%

The race, in three figures

Field beaten
6%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
85/422
Rank
Biggest loss
Wall Balls
+1:32
v median
279/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:23
    v median +0:23
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 11:14
    Running 2 9:11
    v median +3:29
    50m Sled Push 2:03
    v median −0:57
  3. Block 03 15:35
    Running 3 10:19
    v median +4:08
    50m Sled Pull 5:16
    v median +0:03
  4. Block 04 15:35
    Running 4 9:40
    v median +3:30
    80m Burpee Broad Jump 5:55
    v median −0:48
  5. Block 05 15:19
    Running 5 9:55
    v median +3:17
    1000m Row 5:24
    v median +0:11
  6. Block 06 11:31
    Running 6 9:41
    v median +3:18
    200m Farmers Carry 1:50
    v median −0:29
  7. Block 07 14:17
    Running 7 9:43
    v median +3:29
    100m Sandbag Lunges 4:34
    v median −0:59
  8. Block 08 19:08
    Running 8 9:13
    v median +1:43
    Wall Balls 9:55
    v median +1:32

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:17
0:50 0:27
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422